Tincture FAQ - Your Questions Answered
Frequently Asked Questions About Our Herbal Tinctures
What is a tincture?
A tincture is a concentrated herbal extract made by soaking herbs in a liquid solvent (alcohol or glycerin) to draw out the plant's beneficial compounds. Tinctures are one of the most effective ways to take herbs because they're quickly absorbed by the body and have a long shelf life.
How are your tinctures made?
We use a precise sous vide extraction method to create our tinctures. This gentle, temperature-controlled process ensures maximum potency while preserving the delicate compounds in each herb. All our tinctures are handcrafted in small batches in Arizona's high desert using organic herbs.
What's the difference between vodka-based and glycerin-based tinctures?
Vodka-based tinctures: Alcohol is the most effective solvent for extracting medicinal compounds from herbs. These tinctures are more potent, have a longer shelf life (4-6 years), and work faster in the body. They contain approximately 40% alcohol.
Glycerin-based tinctures: Made with vegetable glycerin, these are alcohol-free and have a naturally sweet taste. They're perfect for children, those avoiding alcohol, or anyone who prefers a gentler option. Shelf life is typically 1-3 years.
How do I take a tincture?
Place the recommended number of drops directly under your tongue and hold for 30-60 seconds before swallowing for fastest absorption. You can also add drops to a small amount of water, juice, or tea. Always shake the bottle well before use.
How much should I take?
Dosage varies by herb and individual needs. See each product's label for specific recommendations. Generally:
- Adults: 1-3 dropperfuls (30-90 drops) 2-3 times daily
- Children (glycerin tinctures only): Ages 2-6: ½ dropper, Ages 7-12: 1 dropper, 2-3 times daily
Start with the lower dose and adjust as needed. Consult a healthcare practitioner for personalized guidance.
How long do tinctures last?
When stored properly in a cool, dark place:
- Vodka-based tinctures: 4-6 years
- Glycerin-based tinctures: 1-3 years
Always check for changes in color, smell, or appearance before use.
Can I take tinctures if I'm avoiding alcohol?
Our glycerin-based tinctures are completely alcohol-free. If you need the potency of an alcohol-based tincture but want to minimize alcohol intake, you can add your dose to hot water or tea - some of the alcohol will evaporate.
Are your tinctures safe during pregnancy or breastfeeding?
Some herbs are not recommended during pregnancy or breastfeeding. Please consult your healthcare provider before using any herbal products if you are pregnant, nursing, or planning to become pregnant.
Can children take tinctures?
Our glycerin-based Elderberry for Kids tincture is specifically formulated for children ages 2 and up. Alcohol-based tinctures are not recommended for children. Always consult your pediatrician before giving herbs to children under 2 years old.
Will tinctures interact with my medications?
Some herbs can interact with medications. If you're taking prescription medications, have a medical condition, or are scheduled for surgery, please consult your healthcare provider before using herbal tinctures.
How quickly will I feel results?
This varies by herb and individual:
- Immediate effects: Valerian for sleep, echinacea for immune support
- 1-2 weeks: Elderberry for immune building
- 2-4 weeks: Ashwagandha for stress and adaptogenic benefits
Consistency is key - herbs work best when taken regularly as directed.
Why sous vide extraction?
The sous vide method allows us to maintain precise, consistent temperatures during extraction. This gentle process preserves heat-sensitive compounds that can be damaged by traditional methods, resulting in a more potent and effective tincture.
Are your herbs organic?
Yes! We use certified organic herbs whenever possible to ensure the highest quality and purity in our tinctures.
How should I store my tinctures?
Store tinctures in a cool, dark place away from direct sunlight and heat. A cupboard or drawer works perfectly. Keep the cap tightly closed when not in use. Refrigeration is not necessary but won't harm the product.
What if I have more questions?
We're here to help! Contact us at [your email] with any questions about our tinctures or which formula might be right for you.