Sleep & Dreams Essential Oil Blend

Your Nightly Invitation to Rest

Sleep shouldn't be a struggle. Our Sleep & Dreams blend is a carefully crafted synergy of the most calming, rest-promoting essential oils—formulated by a certified herbalist to support your bedtime routine and help you unwind.

The Blend

Lavender - Traditionally used for centuries to promote relaxation and restful sleep
Chamomile - Known for its calming properties and gentle support
Vetiver - Deeply grounding, quiets racing thoughts
Cedarwood - Traditionally valued for its calming, sedative-like properties

How to Use

• Diffuser: Add 4-6 drops to your diffuser 30 minutes before bed
• Pillow Spray: Mix 10 drops with water in a spray bottle, mist pillows and linens
• Bath: Add 5-8 drops to Epsom salt, dissolve in warm bath
• Topical: Dilute 2-3 drops in carrier oil, apply to pulse points, chest, or feet
• Inhale: Add 1-2 drops to a tissue and breathe deeply

Benefits

• Supports your bedtime routine
• Traditionally used to encourage restful sleep
• Calming aromatherapy for unwinding
• Creates a peaceful bedtime ritual
• Non-habit forming natural aromatherapy

Size: 15ml (0.5 oz) amber glass bottle with dropper

Pure therapeutic-grade essential oils. For external use only.