Sleep & Dreams Herbal Tea

A dreamy blend for restful sleep and peaceful nights.

This enchanting tea brings together six sacred herbs—chamomile, lavender, passionflower, skullcap, blue lotus, and butterfly pea flower—each treasured in traditional herbalism for promoting deep relaxation and restful sleep. The blend steeps into a beautiful deep blue color that transforms to purple with a squeeze of lemon.

The Herbs & Their Heritage

Chamomile is perhaps the world's most beloved bedtime herb, used for thousands of years to ease tension and promote restful sleep. Ancient Egyptians dedicated it to the sun god Ra, while European folk traditions have long turned to chamomile for its gentle, calming qualities that help quiet the mind.

Lavender has been used since Roman times for relaxation and sleep. The name comes from the Latin "lavare," meaning "to wash," as Romans added it to their baths for its calming properties. Traditionally valued for easing nervous tension and promoting peaceful sleep, lavender adds a delicate floral sweetness.

Passionflower was used by Native Americans and later adopted by European herbalists for its remarkable calming properties. Traditionally valued for quieting racing thoughts and easing restlessness, passionflower has been a trusted ally for those seeking deep, restorative sleep.

Skullcap is a nervine herb traditionally used in both Native American and European herbalism for calming the nervous system. Herbalists have long valued skullcap for easing mental chatter and tension, making it easier to drift into peaceful sleep.

Blue Lotus is a sacred flower in ancient Egyptian culture, depicted in hieroglyphics and art for over 3,000 years. Traditionally used to promote vivid dreams and deep relaxation, blue lotus was revered as a spiritual and meditative herb that opens the door to the dream world.

Butterfly Pea Flower has been used in Ayurvedic tradition and Southeast Asian herbalism for centuries. Beyond its stunning blue color, it's traditionally valued for its calming properties and ability to promote mental clarity and peaceful rest.

How to Enjoy

Steep 1-2 teaspoons in hot water for 10-15 minutes. Watch as the water transforms into a mesmerizing deep blue. The flavor is floral, delicate, and soothing. Perfect for your evening wind-down ritual 30-60 minutes before bed. Add lemon to watch the color shift to purple!

Details

• 2 oz. loose leaf tea
• Organic, caffeine-free herbal blend
• Traditionally used for sleep support and dream enhancement
• Non-habit forming, gentle relaxation
• Small batch, handcrafted by a certified herbalist

Cottage License #19282 | Food Handler Certified #PSCC10000639674

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.